How Music Affects the Brain and How You Can Use It to Your Advantage

Add caption

Music can often make or break a day. It can change your mood, amp you up for exercise, and help you recover from injury. But how does it work exactly, and how can you use it to your advantage?

Recently, Congresswoman Gabrielle Giffords used music therapy to help her learn to talk again. The still unproven theory revolves around the idea that music is represented in multiple parts of the brain and therefore accesses deeper pathways between neurons. Music then helps patients connect the stored knowledge of words through songs and helps create the new connections needed for speech. This same idea has been used for stroke victims in the past, and has been referred to as the Kenny Rogers Effect.
You don't need to have suffer from brain damage to get the benefits though, lets take a look at how music affects the brain in a more casual sense, and how you can use it to enhance your day-to-day.